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Maximize Your Martial Arts Training

The Martial Arts Training Diary
by Dr. Art Brisacher
Turtle Press

List price $14.95
Your net price $2.99

Pub Date: 1996
Format: Paperback
Pages: 256 pp.
Size: 7.00 x 10.00 inches

ISBN: 9780188033601
TB Code: 2204521
Availability: 459 in stock

These are original publications available in limited quantities

Divided into six scientifically designed sections, this training diary gives you an organized way to record your goals, techniques, progress, reflections - anything you need to keep track of. Plus, you get detailed advice from Dr. Art Brisacher on how to use your diary for maximum benefit. Nearly 200 fill-in pages for your records.